My Services

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Mind & Body Balance Sports & Remedial Massage

Suite 3, 554 Newcastle Street, West Perth WA 6005. By appointment only.

Save time and book online. Call or Text 0437 259 490

dry needling

Dry Needling



active release

Active Release

My Philosophy

I take a hands on approach to soft tissue injuries. Treating the body as a whole using a holistic approach and many different techniques tailored to suit your individual needs. My focus is helping you to achieve your goals and get you results to live a flexible and pain free lifestyle.

Meet Bec Hart


Bec Hart

Owner / Head Therapist

Hi I’m Bec Hart, I’m passionate about helping you to achieve a pain free and flexible lifestyle. Helping you to achieve your goals with results. I have a thirst for knowledge and I’m continually studying and growing with the industry. Keeping up to date with fresh knowledge, treatments, techniques in order to give you the best treatment possible. I can’t wait to share my abundance with you today.

Bec has a Diploma in Remedial Massage. With over 7 years clinical experience as a Sports & Rehabilitation therapist. Working in Allied Health at St John of God hospital in Geelong, Victoria saw Bec specialise in areas of oncology, cardiology, pre and post surgery, pallitive care, ICU, joint replacements and other surgery rehabilitation. Bec has enjoyed working with players of the AFL, members of the Crossfit Games, athletes of the gymnastic and dive squads, players of netball, rugby, hockey, kayaking, swimming, Ironman, triathlon and many more elite athletes and athletes of a broad range of sports during her time working with some Australia’s leading sports clinics.

Bec is trained in sports and remedial massage, deep tissue, trigger point work, myofascial dry needling, myofascial release, pregnancy massage, PNF stretching, active release, soft tissue manipulation and mobilisation are just some of Bec’s treatment techniques. Bec’s passion for rehabilitation, a thirst for knowledge, continuing education and passion for people to improve themselves on all levels, hopes her expertise will continue to see people overcome their physical issues and progress to a full recovery.

Why my clients choose me

Here is why my happy clients keep coming back.

My Services

  • Massage.
  • Mobility Assesment.
  • PNF Stretching.
  • Active Release.
  • Dry Needling.
  • Tailored techniques.


“I was suffering severe frozen shoulder for a year before I met Bec. I had no movement or feeling down my arm into my fingers, I couldn’t work. Several injections had not worked. Thank God I met you Bec! Less then one year of treatments and I had full range of movement back in my shoulder, no pain and I had feeling back in my arm and fingers. I’m back at work full time and living a pain free life. Thank you very much Bec!”


“Suffering from severe headaches and neck pain for 6 months, taking pain killers 3 – 4 times a day then I met Bec. After the second treatment I had been headache free for a whole week and had not taken one single pill. It’s amazing!”


“I had been having pain in my shins for a long time. I had scans and everything showed negative, I had tried everything and was starting to resign to the thought I had to live with this pain forever. I saw Bec and after the first treatment I got instant results. After 4 weekly treatments I’am back running again and no pain! OMG I love running again! Bec you brought me much freedom and hope! Thank you.”